Tuesday, March 9, 2010
Who says raw snacks can't be easy and fun?
I was in the mood for a little snack, but really didn't want to take the time to whip up anything too fancy like a cake or pie. I needed something NOW. So I made this plate of goodies to share. Very quick & easy. Most importantly, it was delicious!
First I made the banana sandwich cookies which are nothing but banana slices with raw almond butter sandwiched between the slices. That's easy enough and always a crowd pleaser.
Next I got creative with some leftovers and made pear "fries" and Strawberry Raspberry "Ketchup". To make the "ketchup" I blended one large handful of strawberries, about 1/3 cup raspberries, 1/3 cup young coconut meat, 4 brazil nuts and a squirt of agave nectar. It was delicious, but I imagine that you could get creative & make any kind of fruity sauce using some red berries and it would be wonderful. I was just using up leftovers and had no idea that it would turn out so delicious. Asian pear slices were used for the "fries."
I must warn you that this is a great snack and I have had to make it repeatedly upon request for several days now.
Labels:
banannas,
BarefootArtist,
pear,
raw,
raw food,
raw recipe,
raw snacks,
Rhonda Lee
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Right on! I am going to make the sandwiches once I finish all the stuff I have made in the fridge. This such a simple and great idea. Many kudos.
ReplyDeleteMy dc make open-faced banana sandwiches with almond butter and coconut sprinkled on top.
ReplyDeletePlate is empty in about 2 seconds, everytime!